ABOUT

Adrienne Noriega was born and raised in Yuma, AZ and began her wellness career by earning a Bachelors in Nutritional Science from UofA.  She then became a Certified Health and Wellness Coach and now specializes in women’s health and the Cycle Syncing Method to transform women’s overall well-being through nutrition, exercise and self-care.  

Alexis is a 500-hour yoga teacher and a yoga therapy intern. She completed her teacher training through Practice Yoga in Austin, Texas and is honored to provide yoga classes that focus on inclusivity and self-love here in Yuma. Alexis has been practicing yoga since 2011 and it has gifted her the ability to be present and focus on the positive. 

Alexis is also an Acu-Detox Technician, certified to perform auricular acupuncture which promotes relaxation, improved sleep, and detoxification.  

Hi I'm Andrea

We are each on our own health journey, seeking greater strength, flexibility, and mental clarity. 

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As many people, I started yoga through the practice of the physical postures, or asanas. Since, I have also developed enormous gratitude for the myriad other aspects of yoga.I teach Hatha and Vinyasa yoga classes level 1-3, restorative and stretch classes, and guide meditation and soundbath experiences. I am certified as a 200 RYT Yoga Instructor, Nidra teacher, and Sound Practitioner.  

I’m Tori Katzman, a certified 200HR RYT from South Florida. Inspired by the sense of community, non-judgment, and deeper connection to the mind, body, and soul, I pursued my training to share this light with the world. I've been practicing yoga for over eight years, and it has completely transformed my mental, physical, and emotional health. Yoga provides me with a safe place to come home to myself, and I am passionate about sharing this gift with my students. Undergoing my 200HR certification is the best decision I have made in my life thus far!

Hi I’m Robin! I’m a travel nurse currently on an assignment here in Yuma. I started attending yoga classes with my mom when I was 13 yrs old, and since then, my love for the practice has only grown. In 2023, I completed my 200 hour training with InnerSea Yoga Academy in Uvita, Costa Rica. 

Yoga for me is a creative outlet where I can guide through feeling over logic. I am still finding my niche as a teacher, but my goal is to have my students leave my classes feeling more connected to the present moment.

I’m Angie Aguilar, certified 200 YTT and also in Children’s Yoga. Yoga has been part of my life for the past 5 years. It has helped me grow mentally and emotionally stronger. Yoga has inspired me to live my life more balanced and mindfully, both on and off the mat.  My intention when guiding a yoga class is for students to connect with themselves through their breath, mind, body, and spirit. 

My name is Rosy Koehl. I am a former US Army Medic/Mental Health
Technician. I obtained my Bachelors in
Nursing in 2011. My healthcare experience
is in adult acute trauma, integrative
outpatient and remote holistic Women’s
health.
I am certified in AcuDetox by the National
Acupuncture Detoxification Association. It is
a bilateral 5-point auricular acupuncture
protocol that is effective in complementing
any traditional treatment for stress, trauma
and addictions. It is commonly done in a
group setting. The five specific needle
points in Traditional Chinese Medicine have
effects on the nervous, circulatory and
immune system through targeted organ and
overall wellness balancing points.

Hi, Im Nicol Lutzkanin I started practicing yoga in the 2000s to compliment my weight lifting training and quickly found the practice was deeper, more comprehensive and healing than I initially imagined. I pursued my yoga teacher training while living in Japan, then obtained trauma informed and military culture specific training through the Warriors at Ease organization. In 2018 I became an integrative restoration yoga Nidra instructor which is an evidence based practice rooted in ancient tradition and confirmed by modern science. In the past 13 years I have worked in both the military and civilian community. I teach from a multilevel approach so there is always a place on the mat for beginners or those with physical limitations as well as seasoned yogis. Yoga is a practice for everyone and every BODY and is an incredible way to manage stress and anxiety, move your body with awareness and foster the alliance between the body, mind and soul.
Come see me at Tranquility to continue your yoga journey or to begin a new one!

Hola I am Francisca!

I am a certified 200 hour registered yoga instructor, Reiki practitioner and a certified sound practitioner. I am originally from San Luis, Mexico but Yuma, Arizona is my home. My classes will be focused on Yoga poses that are practiced with an emphasis on alignment and options for modifications. You are welcome in my classes to learn the basics or to deepen your current practice. Most importantly is that you listen to your body and take this time to deepen your connection to self via mind, body and spirit. The movement is music-driven and flows to both the beat and your breath. The music in my classes is a blend of Spanish with a mix of calming music to set you up for your day or life. My hope is that we all have some fun while moving together free of judgement surrounded by a loving community. I look forward to meeting you and/or seeing you at the studio. Namaste!

Hi, I'm John Loera

With over 20 years of experience creating one on one trainings, teacher trainings, and workshops in the U.S and Mexico, John Loera enjoys serving the wellness community.  His dedication to Tai Chi shines through his signature classes, which blend invigorating breathwork with energizing body alignment instruction. Beyond  the physical practice, he enjoys teaching ways to integrate the mind body connection in daily life. Whether you're a curious beginner, a serious student, or a seasoned instructor Johns breadth of contect carries depth for ever learner.